One of the reasons why so many people have not tapped into their psychic powers is that the busy pace of modern life means they lack the inner calm and intuition to get in touch with their inner self. In order to overcome this it is necessary to set aside some regular time to relax and meditate, where you will be completely without outside distractions. Ensure that you are comfortable, close your eyes and try to quieten your thoughts. Some people find that some soothing music, burning candles or incense help get them into the right frame of mind for meditation, but this is in no way a requirement and you should do what feels most comfortable for you.
It may take a lot of practise to block out your thoughts and worries while attempting to meditate so you should not give up or feel despondent if you do not feel you have achieved anything on your first few attempts. How to become psychic
